March 2024 Athlete of the Month
March 2024 Athlete of the Month
Glen Kirlin
Coach’s Thoughts: Congrats Glen on becoming AOTM! You’ve made great strides since joining and it’s great to see you challenge yourself day in and day out. DJ/ Scuba Steve better watch out cause you’re right on his heels!
How long have you been doing CrossFit?
My buddy Steve (DJ Steve/Scuba Steve) invited me to give it a try last June and never looked back.
Favorite Movement?
Power snatch and back squat
What advice would you give to someone who is hesitant to start CrossFit?
Come try it, you will want to come back
Favorite thing about CCF?
The people. Everyone is welcoming and encouraging. The coaches are incredibly helpful and want you to succeed
What do you do when you’re not at CCF (job, hobbies, other fitness, etc)?
I work in automotive software during the week, work at a night club on the weekend. I play hockey and snowboard as much as I can.
What is your next big fitness goal?
Improve on bar work (need T2B) and increase all PRs.
