September 2023 Athlete of the Month
September 2023 Athlete of the Month
David Haugh
Coach’s Thoughts:
Congratulations to our September Athlete of the Month. David entered our CrossFit community with such a positive mindset. It is awesome to see David gain skills, improve his fitness, and create new relationships in such a short amount of time as a member at CCF. With only 4 months in, we can’t wait to see what the remaining year brings him.
How long have you been doing CrossFit?
I started in June this year, so entering my fourth month.
Favorite Movement?
I don’t have a favorite movement, I have lots that are very challenging; but I love that challenge of trying to learn these new skills
What advice would you give to someone who is hesitant to start CrossFit?
Don’t be hesitant! I’ve been interested in CrossFit for some time, my interest really sparked after I met Cheryl; she is a great ambassador. The workouts may seem intimidating, but they are always scalable. You can have the workout meet you where you are and work from there.
Favorite thing about CCF?
I think most people say the same, it’s the people and the community that is CrossFit - I love the support and common goals we share.
What do you do when you’re not at CCF (job, hobbies, other fitness, etc.)?
When I’m not at CrossFit or work I spend time either up north with Cheryl at her cabin or by my pool in the backyard - CCF pool party? I like to keep myself moving and I’m now an empty-nester; I have a little extra time on my hands. I work for a Automotive Paint-shop construction company and I’m a Senior Project Manager.
What is your next big fitness goal?
To be able to consistently Rx the workouts.
